I-rosemary ingaphezu nje kwekhambi lokuphekaEmakhulwini eminyaka edlule, isibe uphawu lwangempela lokuvikelwa, ukuhlanzwa okunamandla, nokuxhumana okungokomoya. Lesi sitshalo esingapheli esinamaqabunga athambile nezimbali eziluhlaza okwesibhakabhaka siye sahambisana nesintu kusukela ezikhathini zasendulo, kokubili etafuleni nasesikweni, amakhambi asekhaya, kanye nemikhuba ye-esoteric ehloselwe ukuxosha amandla amabi.
Namuhla isekhona kakhulu ezindlini, ema-altare, emasimini nasezingadini Ngoba ihlanganisa, njengezinye izitshalo ezimbalwa, uhlangothi lwayo olusebenzayo (ukupheka nokwelapha) nencazelo enamandla engokomfanekiso. Ake sibone ukuthi udumo lwayo luvelaphi, indlela yokulusakaza ekhaya isinyathelo ngesinyathelo, nokuthi ungawasebenzisa kanjani amandla alo ukuze uvikele ikhaya lakho, ukhulise imizwelo yakho, futhi uqinise inhlalakahle yakho engokwenyama nengokomoya.
Umlando kanye nezimpawu ze-rosemary ngaso sonke isikhathi
Iphunga elisha, elinuka kamnandi lerosemary libe yingxenye yemiphakathi eminingi. Sekuyizinkulungwane zeminyaka isetshenziselwe ukunambitha ukudla kuphela kodwa futhi njengengxenye engcwele emikhosini, emingcwabeni nasezenzweni zokuvikela. Amahlamvu awo ahlala eluhlaza ayehlotshaniswa nenkumbulo, ukuphila okuphakade, nokwethembeka.
Umsuka empucukweni yaseMedithera
Emasikweni aseMedithera yasendulo, i-rosemary yayivele iyisitshalo esingcwele.AbaseGibhithe bayihlobanisa nokuvikelwa komphefumulo ngemva kokufa, ngakho amagatsha ayefakwa emikhubeni yomngcwabo neminikelo, ephelezela umufi ohambweni lwabo. AmaGreki wona, ayeyisebenzisa emathempelini nasemikhosini, aze enze ngisho nezimbali zerosemary ukuze ahloniphe amaqhawe, izazi zefilosofi nonkulunkulu.
I-symbolism ye-rosemary yayixhunyaniswe eduze nokucaca kwengqondo nenkumbuloAbafundi baseGreece babefaka amagoda ezimbali erosemary emakhanda abo lapho betadisha noma bephindaphinda, beqiniseka ukuthi amakha ayo alola ingqondo. Lokhu kuhlotshaniswa phakathi kwe-rosemary, ukugxilisa ingqondo, nokusebenza kwengqondo kuye kwahlala kuze kube yilolu suku.
Ifa le-rosemary eRoma lasendulo
Phakathi noMbuso WaseRoma, lesi simila sazuza ukuvelela nakakhulu.kokubili kwezokwelapha zendabuko kanye nokuphila ngokomoya. Amasosha ayethwala ama-sprigs e-rosemary emikhankasweni yezempi njenge-talisman yesibindi nesivikelo, eqiniseka ukuthi yayiwavikela ezingozini namashwa.
Emizini nasemathempelini amaRoma, kwakuyinto evamile ukushisa irosemary. njengendlela yokuhlanza indawo ezungezile, ukuhlonipha onkulunkulu, nokuhlanza amakamelo amathonya angafunwa. Intuthu kukholakala ukuthi idala uhlobo "lwesihlangu" esivimba amandla ayingozi.
I-Middle Ages kanye namasiko abantu baseYurophu
EYurophu yasendulo, i-rosemary yasungulwa njengesitshalo esivikelayo nesiwumlingo.Kwakukholelwa ukuthi inamandla okuxosha ubuthakathi, iso elibi nezifo ezithile ezithathelwanayo. Kwakuvamile ukuyibeka ezihlotsheni zezimbali noma ezihlotsheni zezimbali eduze kweminyango namafasitela ukuze ibe isithiyo ngokumelene neziphonso, umona, nezinhloso ezimbi.
Yayisetshenziswa nasemingcwabeni nasezinkonzweni zokuvalelisaUkubeka amagatsha erosemary emathuneni njengophawu lokukhumbula nokwethembeka kumufi. Kwezinye izifunda, amagobolondo e-rosemary ayelukwe omakoti, uphawu lothando oluhlala njalo nokwethembeka emshadweni.
I-Rosemary ngokomoya wesimanje
Namuhla, i-rosemary isengenye yezitshalo ezibaluleke kakhulu emhlabeni ongokomoya kanye ne-esoteric.Ihlanganisa imikhuba ye-SanterÃa, umlingo wemvelo, amasiko e-Afro-Caribbean, kanye nemikhuba yendabuko ephefumulelwe, njalo inomqondo wokuhlanza, ukuvikela, nokukhulisa amandla.
Udumo lwakhe luqiniswe wukusatshalaliswa kwayo ezinkundleni zokuxhumana naseziteshini zomoya.lapho amasiko ane-rosemary abelwe ukuvikela ikhaya, ukuvuselela amandla, inala, nezindlela zokuvula. Abaningi bayibheka "njenge-amulet eluhlaza" ekwazi ukugcina ukudlidliza okubi kude futhi ikhuthaze izindawo ezivumelanayo.
Izihluthulelo zokukhula nokusabalalisa i-rosemary ekhaya
Ukuba ne-rosemary ekhaya kungenye yezindlela ezilula zokuhlala amandla ayo esandleni.Kungakhathaliseki ukuthi okokupheka, ukulungisa infusions, ukwenza impepho, noma ukwenza iziphandla ezincane. Okuhle ukuthi isitshalo esiqinile, esinganakekeli kahle, silungele zombili izingadi kanye... isitsha sezimbali phezu kwethala noma kuvulandi.
Ukwazi isitshalo: ukubukeka nezici
I-Rosemary isihlahla esingapheli esingakhula sibe yimitha eyodwa nesigamu ubude.Inamagatsha amaningi anokhuni ambozwe amaqabunga amancane, amancane anombala oluhlaza ojulile endaweni engaphezulu futhi alula ngaphansi. Izimbali ngokuvamile zi-lilac, bluish, noma ezimhlophe futhi zivela izikhathi eziningana ngonyaka esimweni sezulu esipholile; uma ufuna ukwazi okwengeziwe ngokuqhakaza kwayo, thintana [isixhumanisi solwazi olufanele]. lapho i-rosemary iqhakaza.
Iphunga layo linamandla, linenhlaka futhi lihlukile kakhulu.Leli phunga aligcini nje ngokulenza libe lihle ekhishini (ikakhulukazi esitsheni senyama, inhlanzi, ama-roasts kanye nesobho), kodwa futhi lisetshenziselwa i-aromatherapy, imikhuba yokuhlanza amandla kanye namalungiselelo okwelapha okuzenzela.
Ukukhetha izinhlobo ze-rosemary
Kunezinhlobo ezimbalwa ze-rosemary ongakhetha kuzo kuye ngokuthi isikhala ositholayo.I-rosemary evamile (i-Rosmarinus officinalis) iwuhlobo oluvame kakhulu, olunomkhuba oqondile wokukhula futhi lutholakala kalula ezindaweni ezigcina izingane. Ilungele amabhodwe amakhulu, izingadi, nothango olunuka kamnandi.
Uma ufuna ukumboza izindonga noma imingcele, i-rosemary enwabuzelayo noma ekhothamela iyindlela enhle.Amagatsha awo alenga, ande; dala umphumela wokuhlobisa kakhulu futhi iphinde isebenze njengomthombo wamaqabunga okusetshenziselwa ukupheka kanye nesiko. Kukhona nezinhlobonhlobo ezinamahlamvu anemibala ehlukahlukene noma enama-golden hued, anezela ukuthintwa kokuhlobisa okwengeziwe.
Ukukhanya, inhlabathi kanye nezimo zendawo
I-Rosemary isitshalo esikhula kahle elangeni eligcwele.Ukuze ikhule inempilo futhi inephunga elimnandi, idinga, njengesiqondiso esijwayelekile, phakathi kwamahora angu-6 no-8 okukhanya kwelanga okuqondile ngosuku. Libeke eduze kwefasitela elikhanya kakhulu uma lingaphakathi endlini, noma endaweni enelanga engadini, kuvulandi, noma kuthala.
Ngokuqondene ne-substrate, ikhetha inhlabathi ekhanyayo, enesihlabathi futhi ekhishwe kahle kakhulu.Umswakama owedlulele ozungeze izimpande ungenye yezitha zabo ezimbi kakhulu, njengoba ukhuthaza ukubola. Ungaxuba inhlabathi yobumba obujwayelekile nesihlabathi esimahhadlahhadla noma i-perlite ukuze uvimbele ukugcwala kwamanzi, futhi usebenzise izimbiza ezinezimbobo ezinhle zokudonsa amanzi.
Ukutshala, ukutshala kabusha kanye nokuhlukanisa
Uma uthenga isitshalo se-rosemary ebhodweni futhi ufuna ukusihambisa esitsheni esikhulu noma ukutshala emhlabathiniYimba umgodi ububanzi ngokuphindwe kabili kunesitsha sokuqala. Faka ngokucophelela isitshalo ebhodweni elisha, ugcwalise ngengxube ye-potting, futhi uqinisekise ukuthi umqhele wesitshalo ulingana nesitshalo njengoba wawusebhodweni lokuqala—akugqitshwanga noma kuvezwe kakhulu. Ukuze uthole imibono mayelana nokufakelwa kabusha kanye nokufaka izimbiza, bona ukuthi kanjani idlulisele esitsheni esikhulu.
Lapho utshala izihlahla ezimbalwa ze-rosemary engadini, shiya phakathi kwamasentimitha angama-60 no-90 phakathi kwazo.Lokhu kuqinisekisa ukungena komoya okuhle, kuvimbela izinkinga zesikhunta, futhi kuvumela isihlahla ngasinye ukuthi sikhule ngokukhululeka ngaphandle kokuvimbela omunye nomunye.
Ukunisela nokunakekelwa okuyisisekelo
I-rosemary kufanele iniselwe ngokusesilinganisweni, ikakhulukazi uma isitshalo sesimile.Emasontweni ambalwa okuqala ngemva kokutshala, kuhle ukunisela njalo ukukhuthaza izimpande ukuthi zihlale kahle, kodwa njalo uvumela ungqimba olungaphezulu lwe-substrate ukuba lome phakathi kokunisela.
Kusukela lapho, i-rosemary iyakwazi ukumelana nesomisoEzimweni ezipholile ezinemvula engavamile, ingakhula kahle ngamanzi amancane kakhulu engeziwe. Uma ifakwe embizeni naphakathi nehlobo elishisayo, izodinga ukuniselwa kaningi, kodwa gwema njalo ama-puddles namathileyi amanzi amile.
Ukuthena, ukuvuna nokusabalalisa
Ukuthena okulula nokujwayelekile kusebenzisana ekugcineni i-rosemary ihlangene futhi inamandla.Ekuqaleni kwentwasahlobo, ungathena amagatsha amade kakhulu noma abuthakathaka, ususe izinkuni ezifile, futhi unikeze isitshalo isimo esiyindilinga. Lokhu kukhuthaza ukukhiqizwa kwamahlumela amasha, amathenda amaningi, kanye nephunga elimnandi.
Ukuqoqwa kwamaqabunga kungenziwa cishe unyaka wonkeNakuba isikhathi esikahle siyinto yokuqala ekuseni, lapho amafutha abalulekile esesezingeni eliphezulu kakhulu, nquma amathiphu amahlumela ngesikele esihlanzekile futhi uthathe ithuba lokulungisa isitshalo kancane.
Indlela elula yokusabalalisa i-rosemary ekhaya ukuthatha ama-cuttings.Thatha ama-semi-hardwood cuttings angaba ngu-10-15 cm ubude, susa amaqabunga aphansi, uwafake engxubeni encane yokufaka imbiza, futhi uwagcine emanzi kuze kube yilapho ezimpande. Emavikini ambalwa, uzoba nezitshalo ezintsha ezilungele ukusetshenziswa kwamanye amakhona endlu yakho noma ukunikeza njengezipho.
Ukusetshenziswa komlingo nokungokomoya kwe-rosemary ukuvikela nokuhlanza amandla
Ngaphandle kwendima yayo ekhishini, i-rosemary ingenye yezinkanyezi zemilingo yemvelo.Amandla ayo ahlotshaniswa nokuhlanzwa, ukuvikelwa ekudlidlizeni okungalungile, ukucaca kwengqondo, nokuvuselelwa komoya. Yingakho kubonakala emasikweni alula ukuthi noma ubani angakwazi ukuzivumelanisa nekhaya lakhe.
I-Rosemary njengesihlangu sokuvikela ikhaya
Enye yezindlela zendabuko zokusebenzisa i-rosemary ukuyibeka emnyango wendlu.Ngokwenkolelo evamile, ukuba nebhodwe elinalesi sitshalo eduze komnyango kusebenza njengesihlungi samandla: kuvumela izinto ezinhle ukuthi zingene futhi kumise amandla aminyene, umona, noma izinhloso ezimbi.
Ungenza futhi amagoda ezimbali amancane noma ama-bouquets e-rosemary uwalengise ezinsizweni, nasezinsikeni zeminyango, noma ngaphezu kombundu. Lesi senzo sinomphumela okabili: sihlobisa ngokuthinta i-rustic futhi, ngesikhathi esifanayo, sihunyushwa njenge-talisman evikela isikhala nalabo abahlala kuso. Uma ufuna ugqozi lokwenza amagoda ezimbali ngezitshalo, ungabona ukuthi kanjani yenza amagoda ezimbali amancane noma ama-bouquets e-rosemary.
Beka i-rosemary ezindaweni ezibalulekile zendlu
Ngaphandle komnyango, ikhishi lingenye indawo eyinhloko ye-rosemaryIfasitela lasekhishini ngokwesiko libhekwa njengenhliziyo yekhaya kanye nesikhungo senala yomndeni. Isitshalo esifakwe embizeni efasiteleni lasekhishini elinelanga sinezela ubusha ezitsheni futhi, ngokwesiko, siheha ukuzwana, ukuchuma, kanye nomoya omuhle.
Igumbi lokuhlala noma indawo yokuphumula nayo iyindlela enhleIkakhulukazi uma ithola ukukhanya kwemvelo. Ukuba ne-rosemary kuleli gumbi kusiza "ukuhambisa" amandla, kukhuthaza ingxoxo enhle, futhi kudala isimo esinokulinganisela. Kumakhaloni nasemathaleni, lesi sitshalo siyachuma nakakhulu, sithola ilanga eliningi nomoya, sisebenza njengebhande elivikelayo elizungeze ikhaya.
I-rosemary ingafakwa emakamelweni okulala ngezinyathelo ezithile zokuphepha.Kungcono uma indawo inomoya omuhle futhi isitshalo singesikhulu kakhulu. Abaningi bakholelwa ukuthi ubukhona bayo, noma iphunga layo ngendlela ye-sprig noma i-sachet, isiza ukuthulisa ingqondo futhi ikhuthaze ukulala okuzolile.
Indlela yokushisa i-rosemary ukuhlanza amandla
Ukubhuqa nge-rosemary kuwumkhuba owandile wokhokhoKuqukethe ukushisa amagatsha omile nokuthwala intuthu emakamelweni, emakhoneni nasezicabheni ukuze kuhlanzeke amandla amile, kudambise imizwa yokusindwa futhi kukhuthaze indawo elula.
Ungakwazi ukukhanyisa iqoqo elincane le-rosemary eyomile phezu kwesitsha esikwazi ukumelana nokushisa (njengegobolondo lasolwandle, isitsha sobumba, noma isibasi) futhi, lapho selisha, liqhumise ngobumnene ukuze kusale amalahle ashunqayo kuphela. Khona-ke, hamba ngokucophelela endlini, uqondise intuthu emakhoneni, ozimele beminyango, nasemafasiteleni. Lo mkhuba uvame ukwenziwa lapho uqala isigaba esisha sempilo, ngemva kwezingxabano ezishubile, noma lapho umkhathi uzizwa ugcwele amandla.
Abantu abaningi bahlanganisa i-rosemary nezinye izitshalo zokuhlanza. njenge-sage, amaqabunga e-bay, noma ama-resin emvelo. Ngokwesiko, le ngxube yentuthu ihlanza kokubili amandla angaphakathi (ukwesaba, ukukhathazeka, ukukhathazeka) namathonya angaphandle angase athinte ikhaya noma indawo yokusebenza.
Bilisa i-rosemary ukuze ushintshe umkhathi
Esinye isiko elidume kakhulu lihlanganisa ukubilisa i-rosemary imizuzu embalwaMane ubeke amagatsha ambalwa ebhodweni lamanzi bese uwayeka abile kancane. Ngokwamasiko amaningi kamoya, isitimu esinephunga elimnandi esikhishwayo sisiza ukuqeda amandla aminyene futhi sikhanyise umoya.
Abanye batusa ukukwenza kanye ngesonto lapho ubhekene nezikhathi zokucindezeleka noma ukungaqiniseki.Noma lapho indlu izizwa isinda kunokuvamile. Ngenkathi i-rosemary ibilisa, ungathatha ithuba lokukhipha umoya endlini kahle, ulungise kancane, futhi ubeke umculo opholile, ngaleyo ndlela uqinise umuzwa wokuvuselela.
Lesi senzo esilula sibuye sihlotshaniswe nokukhuthaza ukugxila kanye nesimiso sezinzwa.Iphunga le-rosemary, elihogelwe ngamanani amancane, libonwa njengelivuselelayo, likhuthaza ukushesha kwengqondo, futhi lisiza ukugxila kangcono emisebenzini ebalulekile yansuku zonke.
I-rosemary ngaphansi komcamelo: amaphupho nokuphumula
Ukubeka i-rosemary ngaphansi komcamelo kuyisiko elidala kakhulu elixhunywe nezwe lamaphupho.Lesi sitshalo kukholakala ukuthi sivikela indawo yokulala emathonyeni amabi, sizolise ingqondo, futhi senze kube lula ukulala ngokuthula, ngaphandle kwamaphupho amabi noma ukwethuka.
Ukuze wenze lokhu, ungafaka ama-sprigs ambalwa we-rosemary entsha noma omisiwe esikhwameni esincane sendwangu. bese uwubeka ngaphakathi kwe-pillowcase yakho noma eduze kwe-headboard. Iphunga layo elithambile likusiza ukuba uphumule, unciphise ukungezwani okunqwabelana phakathi nosuku, futhi, ngokwesiko, uhehe amaphupho acace kakhudlwana nanenjongo.
Ukuxhumana nokuvuselelwa kwaphezulu nokomoya
Izinqubo zomoya eziningi zicabangela i-rosemary ukuphakamisa ukudlidliza kwesikhalaIsetshenziswa kuma-altare, ukuzindla okuqondisiwe, kanye nezikhathi zomkhuleko njengosizo lokuxhuma nezindiza ezicashile, umuzwa ovulekile, futhi uzizwe useduze nobukhulu obungcwele noma obungcwele, ngokwezinkolelo zomuntu ngamunye.
Kuvela futhi emicikilishweni yendima efana nemishado, imibhabhadiso engokomfanekiso, noma imikhosi yokuthwasa.lapho ukuba khona kwawo kumelela ukuhlanzwa, isiqalo esisha, nokuguqulwa. Ngokukufaka kulezi zikhathi ezibalulekile, inhloso wukushiya ngemuva imithwalo emidala, ukwesaba, noma izithiyo ukuze sihambe kancane siye esigabeni esisha.
Ngokwezinga elingokomzwelo, iphunga laso libhekwa njenge-balm. Kuyasiza ukunciphisa ukucindezeleka, ukukhathazeka, nokukhathala kwengqondo. Ukusabalalisa uwoyela obalulekile we-rosemary (wekhwalithi enhle futhi uhlala usebenzisa ama-diffuser afanelekile) noma ukubeka izinyanda ezincane ezindaweni zamasu wendlu kukhuthaza umoya ozolile, olungele ukuzihlola nokukhula komuntu siqu.
Izakhiwo zokuphulukisa kanye nokusetshenziswa kokwelapha kwe-rosemary
Ngaphezu kwesici sayo esingokomoya, i-rosemary isitshalo esifundwe kabanzi ngezinzuzo zayo ezingokwenyama.Amafutha ayo abalulekile nama-antioxidant compounds ayinikeza izici ezithakazelisayo zokujikeleza, ukugaya, isikhumba, izinwele futhi, ngokunokwenzeka, nempilo yomqondo.
Izinzuzo zezempilo ezijwayelekile
I-rosemary ngokwesiko ibisetshenziswa njenge-tonic ukwenza kusebenze ukujikeleza kwegaziIqeda ubuhlungu bemisipha namalunga futhi iqinise amasosha omzimba. Izingxenye zayo, ezine-antioxidant emnene kanye ne-anti-inflammatory properties, zisiza ukuvikela amangqamuzana emonakalweni we-oxidative futhi ziye zaxhunyaniswa nokuguga okunempilo.
Ekufakweni okukhanyayo, i-rosemary isetshenziswe njengesikhuthazi esincane Isetshenziswa ngezikhathi zokukhathala futhi ibhekwa njengesekela isimiso sezinzwa. Kodwa-ke, njenganoma yisiphi isitshalo sokwelapha, kuyatuseka ukugwema ukusebenzisa ngokweqile futhi uthintane nochwepheshe bezempilo uma ukhulelwe, uncelisa, noma uthatha imithi.
Izicelo zezihloko: isikhumba nezinwele
Amafutha abalulekile e-Rosemary aziswa kakhulu kuzimonyo zemvelo namamasaji.Ihlanjululwe kahle emafutheni emifino, isetshenziselwa ukuxubha ukukhulula izinkontileka, imilenze ekhathele noma ukungaphatheki kahle kwamalunga, njengoba ikhiqiza ukuzwa kokushisa futhi isiza ukugqugquzela i-microcirculation.
Ekunakekelweni kwesikhumba, ifakiwe kuma-creams, amafutha okugcoba, nama-toners. okuhloswe ngayo ukuthuthukisa ukubukeka kwezindawo ezicasuliwe noma ezilumayo. Ezinweleni, ama-rinses ngamanzi e-rosemary noma izigcobo zezinwele eziqukethe asetshenzisiwe ukuqinisa izimpande, ukusiza ukulwa ne-dandruff, nokwenza izinwele zibukeke zicwebezele futhi zigqame.
Izakhiwo ezilwa namagciwane kanye nokuhlanza
I-Rosemary nayo yaziswa ngesenzo sayo sokulwa namagciwaneIzingcaphuno namafutha abalulekile avela kulesi sitshalo abonise amandla okusiza ukubambezela ukukhula kwamagciwane athile kanye nesikhunta ezifundweni zaselabhorethri, okuchaza ngokwengxenye umlando waso omude njengesitshalo esilondolozayo nesihlanzayo.
Lesi sici se-antimicrobial sihlanganiswe nohlangothi lwayo olunamandla "lokuhlanza umoya".Ngakho-ke, ukuwushisa noma ukuwusebenzisa ku-vapor akubonakali nje njengesenzo se-esoteric, kodwa futhi njengendlela yendabuko yokuvuselela umoya kanye nokubulala amagciwane kalula ezindaweni ezivaliwe.
Ukwesekwa kokugaya ukudla kanye nempilo yangaphakathi
Emithi yesintu, i-rosemary isetshenziselwe ukukhulula ukungakhululeki kokugaya ukudla. njengegesi, ukuqunjelwa, noma ukugaya kancane. Ivuselela ukukhiqizwa kwe-bile, isici esiza ekucutshungulweni kwamafutha, futhi ihlotshaniswe nokusebenza kahle kwesibindi ne-gallbladder.
I-rosemary infusions ethambile, ethathwa ngezikhathi ezithile ngemuva kokudlaZiye zasetshenziswa njenge-tonic esiswini. Noma kunjalo, kubalulekile ukuthi ungasebenzisi ngokweqile noma unwebe amakhambi asekhaya, futhi uhloniphe njalo ukuphikisana komuntu ngamunye.
I-rosemary ocwaningweni lwanamuhla
Eminyakeni yamuva, isayensi igxile kwezinye izinhlanganisela erosemary, ukuhlola ithonya elingase libe khona enkumbulweni, ukusebenza kwengqondo nokuvikelwa ezifweni ze-neurodegenerative ezifana ne-Alzheimer's.
Kwenziwa ucwaningo ukuze kuqondwe kangcono imiphumela yako ebuchosheni kanye nokuhlola amandla ayo njengokwesekwa okuhambisanayo ezinkingeni ezithile. Nakuba kusesekuseni kakhulu ukuthi ufinyelele iziphetho eziqondile, lezi zifundo ngandlela-thile zisekela ukuhlangana okudumile phakathi kwerosemary, ukucaca kwengqondo, nenkumbulo enhle.
I-Rosemary iziveza njengesitshalo esiphelele kakhulu.Kulula ukukhula ekhaya, ewusizo ekhishini, ewusizo emakhambi endabuko, futhi egcwele uphawu oluvikelayo nokuhlanzayo. Ukuyihlanganisa empilweni yakho yansuku zonke, kungakhathaliseki ukuthi emnyango njengomnakekeli onamandla, ekhishini njengomngane wezitsha zakho, noma emicikilisho emincane yokuhlanza, kungakusiza ukuthi udale ikhaya eliqaphelayo, elivumelanayo elixhunywe namandla emvelo.