El orthosiphon (I-Orthosiphon stamineus), edume ngokuthi I-Java Tea o amadevu ekati, a isitshalo somuthi Yaziswa kakhulu ngezinhlelo zayo eziningi zokwelapha. Indabuko yase-Asia eshisayo (ikakhulukazi iMalaysia, i-Indonesia, nezifunda zaseNingizimu-mpumalanga ye-Asia) futhi iphinde yavela e-Australia, lesi sitshalo saziswa amakhulu eminyaka emithini yendabuko njengesihlanganisi ekwelapheni izinkinga zezinso, ukukhuluphala, ukungagayeki kahle, kanye nokunqwabelana kobuthi.
Izici ze-botanical, ukutshala kanye nokwethulwa
I-orthosiphon iyi-a zisetshenziswa eneziqu eziqondile ezingafika kumitha elilodwa ubude. Izimbali zayo ezimhlophe-oluhlaza zihlaba umxhwele ikakhulukazi futhi zibangela isiteketiso sazo ngenxa yokubukeka kwazo "kwentshebe yekati". Naphezu kokukhula ngokwemvelo ezindaweni ezishisayo, ukutshalwa kwe-orthosiphon kusabalele ngenxa yesidingo samaqabunga ayo ngezinzuzo zawo zezempilo eziningi.
Lolu hlobo Ngokuyinhloko isetshenziswa ngendlela yamahlamvu omisiwe ukuze ifakwe, nakuba ibuye ithengiswe ngama-capsules, ama-liquid extracts nama-ampoules. Kubalulekile ukusebenzisa amaqabunga kuphela, njengoba sonke isitshalo siqukethe izinto ezinganconyelwe ukusetshenziswa ngabantu ngenxa yobuthi obungaba khona.
Ukwakhiwa kwamakhemikhali we-orthosiphon
I-orthosiphon ivelele ngenxa yayo iphrofayili ecebile ye-phytochemical okuhlanganisa:
- Ama-Flavonoids (njenge-sinensetin ne-eupatorin, okuyisihluthulelo semiphumela yayo ye-diuretic ne-anti-inflammatory)
- Usawoti we-potassium, kubalulekile ekusebenzeni kwezinso nenhliziyo
- Ama-phenolic acid (njenge-caffeic acid kanye nokuphuma kwayo)
- Inositol, terpenes, phytosterols namafutha abalulekile ane-antioxidant nemiphumela yokuhlanza
Le cocktail yezinhlanganisela ezisebenzayo isekela ukusetshenziswa kwayo okuningi kwemithi yemvelo futhi iyenza ibe yinto ebalulekile ku-phytotherapy kanye nemithi ye-herbal.
Izinzuzo kanye nezakhiwo ze-Orthosiphon
- I-Diuretic kanye nokuhlanza: Mhlawumbe impahla eyaziwa kakhulu, ikhuthaza ukuqedwa koketshezi kwandisa i-diuresis futhi kube nomthelela ekuqedeni ubuthi. Iwusizo kakhulu ku- ukuvimbela amatshe ezinso kanye nezinkinga zokuvuvukala emgudwini womchamo, njenge-cystitis noma izifo ezincane.
- U-Ally ekulawuleni isisindo: Okuvame ukusetshenziswa njenge i-adjuvant ekudleni kokulahlekelwa isisindo, i-orthosiphon ithuthukisa ukuqedwa koketshezi olugciniwe futhi isiza ukuhlanganisa nokukhishwa kwamafutha, nakuba akufanele kubhekwe "njenge-fat burner" eqondile.
- Ukuvuselela imisipha: Ngibonga wakho okuqukethwe okuphezulu kwe-potassium, inomthelela ekusebenzeni kahle kwemisipha nama-tendon, kunxephezela ukulahlekelwa okungenzeka kwamaminerali ngenxa yokwanda kwe-diuresis.
- Ukunciphisa i-cholesterol nokulawula umfutho wegazi: I-potassium equkethwe ku-orthosiphon isiza ukulawula umfutho wegazi futhi ezinye izifundo zibonisa imiphumela emihle ekunciphiseni iphrofayili ye-lipid, okusiza ukwehlisa i-cholesterol ye-LDL.
- Imiphumela ye-Antioxidant ne-anti-inflammatory: Ukuba khona kwama-flavonoid namanye ama-polyphenols kunikeza a isenzo sokuzivikela ekuwohlokeni kwamangqamuzana futhi kunomthelela empilweni yezicubu.
Okungafani ama-studio Imibiko yesayensi eshicilelwe kumajenali we-phytotherapy kanye ne-ethnopharmacology ibonise ukusebenza kahle nokuphepha kwe-orthosiphon njengesivikeli se-diuretic nezinso, esisekela ukusetshenziswa kwayo kwendabuko. Kubalulekile ukuyisebenzisa njenge-a umphelelisi hhayi esikhundleni yezokwelapha ezivamile.
Ezinye izicelo zokwelapha
- Ukusekela ukugaya okunzima: Siza ngcono umsebenzi wokugaya ukudla, ukulwa ne-dyspepsia noma umuzwa wokuqunjelwa ngemva kokudla okunzima.
- I-hypoglycemic encane: Olunye ucwaningo luphakamisa a umthelela omncane ekwehliseni ushukela wegazi, nakuba akufanele isetshenziswe njengokwelashwa okuyinhloko kwesifo sikashukela.
- Ukukhululwa ezimeni ezihlanganyelwe: Ngokwesiko isetshenziselwa ukunciphisa ukungakhululeki ezimeni ze-arthritis, i-osteoarthritis noma i-gout, ngenxa yekhono layo lokuqeda imfucuza ye-metabolite nokunciphisa ukuvuvukala.
- Izifo zokuphefumula nezesikhumba: Ngenxa yezakhiwo zayo zokulwa nokuvuvukala, ike yasetshenziswa ngezikhathi ezithile ukwelapha izimo zokuphefumula ezithambile kanye nezinkinga ezithile zesikhumba.
Contraindication kanye nemiphumela emibi ye-orthosiphon
Noma orthosiphon Ngokuvamile kuphephile kumithamo enconyiwe nasezinkathini ezilinganiselwe, kunezimo ezithile lapho kuba khona contraindicated:
- Ukuhluleka kwezinso noma izinkinga ezinkulu zenhliziyo
- Ukukhulelwa nokuncelisa
- Izingane kanye nabantu abanezifo ezingelapheki ezilawulwa ngemithi
- Abantu abathola ukwelashwa ngama-diuretics, i-lithium, imishanguzo ye-antihypertensive noma i-hypoglycemic
Imiphumela emibi okungajwayelekile, kepha kungenzeka:
- Ukungakhululeki kwesisu noma ubuhlungu
- Isicanucanu nokuhlanza
- Isiyezi ngezikhathi ezithile
Isincomo: Uma kwenzeka ukungakhululeki, kungakuhle ukuthi uthathe i-orthosiphon njenge-infusion esikhundleni samalungiselelo agxile kakhulu, njengama-capsules noma ama-ampoules, futhi njalo uyeke ukusebenzisa uma ukusabela okubi kwenzeka. Kunoma ikuphi, kubalulekile ukubonana nochwepheshe bezempilo ngaphambi kokuqala ukusebenzisa, ikakhulukazi uma usebenzisa eminye imithi noma kukhona izifo zangaphambili.
Ungayithatha kanjani i-orthosiphon: izindlela, ukulungiselela, nezincomo
I-Orthosiphon imakethwa ikakhulukazi ngezindlela ezintathu:
- Ukumfaka: Isethulo sendabuko kakhulu futhi kuphi izakhiwo zayo zisetshenziswa kangconoUkuyilungisa, ubilise inkomishi yamanzi (cishe 250 ml), engeza isipuni sethisipuni samaqabunga omisiwe e-orthosiphon, ubilise imizuzu engu-1 kuya kwemi-3, futhi uyeke imizuzu emihlanu kuya kweyi-5 ngaphambi kokuhlunga nokuphuza. Uma ukunambitheka kubaba, ungakwazi ukwengeza ikhasi le-orange noma lemon ukuze uthole ukunambitheka.
- Amakhandlela: Imithamo iyahlukahluka kuye ngokuthi ilabhorethri; abantu abadala ngokuvamile batuswa ukuthi bathathe amaphilisi aphakathi kuka-2 no-3 nsuku zonke, njalo belandela imiyalelo yomkhiqizi. Kwabasha kanye nabantu abadala, hlala uthintana nochwepheshe bezempilo kusengaphambili.
- amabhamuza: Ukusebenza kakhulu; Isikali esijwayelekile siyi-ampoule engu-1 nsuku zonke ehlanjululwe emanzini noma ngejusi.
Akunconywa ukuthatha i-orthosiphon ngokudla, kodwa okungcono kakhulu ngaphambi kokudla noma phakathi kokudla.
Izifundo zesayensi kanye nokugunyazwa ku-phytotherapy
Imisebenzi eminingi eshicilelwe iqinisekise indima evelele ye-orthosiphon ku- ukuqedwa koketshezi kanye nobuthi:
- Ucwaningo ezilwaneni nakubantu lukhombisa umphumela obalulekile we-diuretic kanye nokwanda kokuphuma kwezinso kwamanzi nama-electrolyte.
- Ukuba wusizo kwayo kubhalwe njenge i-adjuvant ekwelapheni izifo ze-urinary tract kanye nokuvimbela amatshe ezinso.
- Ucwaningo lwe-in vitro lubonise umsebenzi obalulekile we-antioxidant kanye ne-anti-inflammatory ekuvikelweni kwamaseli ezinso nesibindi.
- Enye idatha yokuqala igqamisa usizo lwayo ku- ukulawula isisindo kanye nokunciphisa amafutha omzimba, ikakhulukazi uma kuhlangene nokudla nokuzivocavoca.
Imibono, ukusetshenziswa kwendabuko kanye nokuba khona kuma-herbalists
Abantu abaningi abasebenzise i-orthosiphon bayayigqamisa Ukuphumelela njengokuhambisana nezinhlelo zokulahlekelwa isisindo, ukudla okuhlanza nokuthuthukisa ukunethezeka komchamo. Kutuswa ukuthi uyithenge ngaphakathi amakhambi akhethekile noma izitolo zemikhiqizo yemvelo ukuqinisekisa ikhwalithi kanye nokungabikho kokungcola.
I-Orthosiphon ingatholakala ngobuningi (amaqabunga omisiwe okufakwa), ngamafomu afanele ukuxubana namanye amakhambi okukhipha isisu, noma kuma-capsules kanye ne-extracts. Kutuswa ukulandela imithamo enqunyiwe futhi ugweme ukwelashwa isikhathi eside ngaphandle kokuqondiswa udokotela.
Ukuthenga, ukugcina kanye namathiphu okusebenzisa i-orthosiphon
- Gcina amaqabunga endaweni ipholile, yomile futhi ikude nokukhanya ukugcina izithako zayo ezisebenzayo.
- Khetha iziqukathi ezikhethekile zezitshalo zokwelapha, ezingenawo umoya kanye ne-opaque.
- Uma ulungisa ama-infusions, uwasebenzise phakathi nosuku futhi ungaphindi usebenzise amaqabunga afakwe ngaphambilini.
Okwamanje, abaningi ama-herbalists aku-inthanethi Banikeza i-orthosiphon yekhwalithi ephezulu, kokubili ku- ukusika isitshalo njengakumafomethi alungisiwe, okusiza ukusetshenziswa njalo nokuzivumelanisa nezimo ozikhethayo.
Ingxube ye-orthosiphon nezinye izitshalo zokuhlanza ezifana i-equisetum (umsila wehhashi) ungathuthukisa imiphumela yawo, njalo ngaphansi kokunconywa kochwepheshe ukuze ugweme izingozi zokuphelelwa amanzi emzimbeni noma ukungalingani kwamaminerali.
I-Orthosiphon imelela insiza yemvelo ebalulekile enqolobaneni yemithi yamakhambi yanamuhla. Ikhono laso lokukhuthaza ukuqedwa kobuthi noketshezi olugciniwe, ukuthuthukisa impilo yezinso nempilo yokugaya ukudla, kanye nephrofayili yaso yokuphepha efanele uma isetshenziswa ngendlela efanele, kwenza lesi sitshalo sibe isithasiselo esifanele kulabo abafuna ezinye izindlela zemvelo zokunakekela imizimba yabo. Hlala uthintana nochwepheshe bezempilo Kubalulekile ngaphambi kokuqala ukusebenzisa, ikakhulukazi ezimweni zomuthi noma i-pathologies yangaphambilini.
