La I-Garcinia Cambogia igama langempela le-shrub elibiziwe Malabar tamarind o I-Garcinia gummi-gutta y ivela eNingizimu India.
UGarcinia unjalo isihlahla esinamaqabunga aluhlaza ogqamile, izimbali zaso ziwolintshi ngokubomvu futhi isithelo sazo siyisigaxa futhi siyisicaba ngokubukeka, sinombala ophuzi ngokusawolintshi, okusikhumbuza umbala we ithanga.
Izici zeGarcinia
Imbewu noma i-pericardium yayo Inyama futhi obukhulu, ukubophezeleka kunani layo njenge isengezo sokudla okunempilo, ngenxa yokuqukethwe kwayo okuphezulu kwe-hydroxycitric acid (HCA), eyondla futhi inakekele impilo kanye nayo ukunambitheka kuyababaFuthi kuyingxenye yezingxenye ze-curry.
IHydroxycitric acid (HCA) iyi- umshini wokushisa amafutha wemvelo, ukuthi isiza abantu abakhuluphele ngokweqile futhi iyigunyaze njengento yokwelapha enenani elikhulu, ngamanye amazwi, iyi- ukudla okuvimba ukudla futhi ivimbela ukwakheka kwama-fatty acids kanye ne-cholesterol, ngaleyo ndlela ivimbele ukugcinwa kwayo.
Como ukudla okuvimba ukudla isebenza ngqo esibindini hhayi ohlelweni lwezinzwa oluphakathi (ubuchopho) ukugwema ukuguqulwa kwayo nezimpawu ezifana nokuthi i-tachycardia, ukozela, ukuqwasha kanye nabanye.
Izifundo zithole i- ubudlelwane phakathi kokusetshenziswa kweGarcinia nokulahlekelwa isisindo, ezilwaneni nasebantwini ngakho konke ngenxa yokungenelela lokhu okukhona ku ukwakheka kwamafutha emzimbeni
El Ucwaningo lweGarcinia Akusikho okwakamuva nje, maphakathi nekhulu leminyaka elidlule naselabhorethri edolobheni lase-Illinois (e-United States of America), usosayensi ogama lakhe lingu Yvette lewis, kanye nososayensi wase-Indian Academy of Sciences, wakwazi ukuhlukanisa okokuqala ngqa I-Hydroxycitric Acid (HCA) kukhishwe ku-rind onzima weMalabar tamarind.
Ngemva kweminyaka, iqembu abacwaningi abavela e-United States naseSwitzerland, bakwazile ukuhlanganiswa kwama-lipids (amafutha).
I-enzyme I-ATP-Citrate Liasa, isebenza ngqo kwi umzimba we-carbohydrate nasekuguqukeni kwawo kube ngamafutha, afana ne-hydroxycitric acid (HCA), into equkethwe kakhulu Garcinia Cambogia.
Ngeke sikukhohlwe lokho kwezenhlalo nakwezempilo Ukubukeka kwethu komzimba kubaluleke kakhulu, okuholela ezimeni eziningi ukugqoka i- ukudla okuqinile nokuzivocavoca ngaphandle kokulawula okwanele. Ukufeza ezikhathini eziningi eyodwa kuphela ukusabela okuphindayo futhi sisongela inhlalakahle yethu.
La I-Garcinia Cambogia Njengamanje idayiswa ngendlela yama-capsules, okwenza ukusetshenziswa kwayo ukusetshenziswa okulula nokusakazeka kabanzi futhi kungenxa yokuthi ngolwazi, a ukudla kwansuku zonke kwama-2.800 mg we-hydroxycitric acid, lokhu kungenziwa ku- Ukufakwa okungu-2 noma okungu-3 nsuku zonke futhi kufanele kwenziwe imizuzu engama-30 ngaphambi kokudla.
Izinzuzo zeGarcinia
Noma kunjalo, akumele singayinaki i- izinkomba zephakeji futhi uma unokungabaza okuthile, thintana nodokotela, ungowakhe izinzuzo nezakhiwo ziyehluka futhi konke kubalulekile, ngakho-ke nazi ezinye zazo:
- Kukhawulela isifiso sokudla, kulawula isifiso sokudla
- Ishisa amafutha emzimbeni
- Lawula i-cholesterol ne-triglycerides
- Ilawula ukusebenza kokugaya ukudla
- Kuthuthukisa amasosha omzimba
- Ikhuthaza ukulwa nokuguga
- Ithuthukisa imizwa
- Kungenelela ezinqubweni zomzimba ezishisayo (ukushisa kwamafutha)
- Ikhiqiza amazinga aphezulu wamandla
- Ikhawulela inqubo ye-lipogenesis
- Isiza ekujikelezeni kwegazi
- Ukwenza njengokuqeda izinhlungu
- Kuyinto elwa namagciwane futhi elwa nokuvuvukala futhi elwa namagciwane
- Kuyinto decongestant futhi ubuthi emzimbeni kuwe
La I-Garcinia Cambogia yamukelwa kakhulu ngabasubathi, ngenxa yokuqukethwe kwayo okuhle kwe glycogen, okusiza ukuba ne- inani lenyuke lamandla futhi ibuye isize amafutha avuthayo emzimbeni, okuyinzuzo kulabo abafuna ulwazi mayelana izihlahla zezithelo ezishisayo.
Kuze kube manje azikho izifundo ezibonisa ukuthi inakho imiphumela emibi, ngoba ayisebenzi ku uhlelo lwangaphakathi lwezinzwa futhi ukulawula inkanuko yokudla kusetshenziswa ngqo kufayela le- isibindi, ngakho-ke akuvezi umlutha noma ngabe ukusetshenziswa kwawo kunwetshiwe ngesikhathi.
