I-Licorice: Izakhiwo kanye Nokusetshenziswa Kwezokwelapha

I-Licorice: Izakhiwo, Ukusetshenziswa kanye Nezinzuzo zalesi Sikhungo Sokwelapha

El licorice Ngokwesayensi yaziwa ngokuthi Glycyrrhiza glabra, futhi iyisitshalo esingapheli somndeni wakwaFabaceae ebesisetshenziswa kusukela ezikhathini zasendulo emasikweni ahlukahlukene kanye namasiko ezokwelapha. Igama layo lisuselwa kwelesiGrikhi, lapho glyks lisho ukuthi "mnandi" futhi i-rhiza lisho "impande", okusho ukunambitheka kwayo okumnandi okuphawulekayo. Lesi sitshalo asisetshenziswa kuphela embonini ye-confectionery, kodwa futhi sinezinhlobonhlobo zezindawo zokwelapha ezenza kube yigugu kakhulu ku-phytotherapy, efana ne-phytotherapy. izitshalo zokwelapha ezifana ne-chenopodium.

Itholakala kanjani i-Licorice?

Impande ye-Liquorice ivunwa ikakhulukazi ekwindla futhi, kwezinye izifunda, nasebusika. Ukuze kutholwe impande, kusetshenziswa izitshalo ezineminyaka okungenani emithathu ubudala, futhi uma sezikhishiwe, lezi zimpande ngokuvamile zomiswa endaweni evulekile. Izimpande ze-Licorice ziqukethe i-glycyrrhizinic acid, inhlanganisela efika kuyo Ubumnandi izikhathi ezingama-50 kunoshukela futhi inesibopho sezinto zayo eziningi zokwelapha. Le nqubo yokuqoqa ibalulekile, njengoba kwenzeka kwamanye amakhambi afana ubuhlungu.

Izakhiwo Zokwelapha ze-Licorice

Ukwakheka kwamakhemikhali e-licorice kucebile kakhulu futhi kufaka phakathi ama-saponins, ama-flavonoid, ama-isoflavones, ama-coumarins, ama-phytosterols, nokuningi. Lezi zinto ziyinikeza izici ezihlukahlukene, kuhlanganise:

• I-Anti-inflammatory: I-Licorice inamandla okunciphisa ukuvuvukala emzimbeni, iyenze isiza ekwelapheni izimo ezifana ne-arthritis kanye nobuhlungu be-rheumatic.
• Ama-expectorants: Ukusetshenziswa kwayo kunenzuzo ekwelapheni izimo zokuphefumula, kusiza ukukhulula ukukhwehlela kanye nokusula imigudu yokuphefumula yokuphuma komchamo.
• I-Antibacterial: I-Licorice isebenza njenge-antibiotic yemvelo, esiza ukulwa nezifo ezihlukahlukene zamagciwane.
• Ukuvikelwa kwamathumbu: Kuye kwaboniswa ukusiza ukuvikela ulwelwesi lwamafinyila esiswini namathumbu, ukukhuthaza ukuphulukiswa kwezilonda zesisu nokunciphisa isilungulela.
• Umthelela weHormonal: I-Glycyrrhizin inesakhiwo samakhemikhali esingasebenza njenge-corticosteroid, evuselela umsebenzi wezindlala ze-adrenal.

Izinzuzo Zezempilo ze-Licorice

Ngaphezu kwezakhiwo zayo ezishiwo ngenhla, i-licorice inezinzuzo eziningana zezempilo, ezihlanganisa:

1. Ukukhululwa ekukhwehleleni nasezimeni zokuphefumula: Isenzo sayo se-expectorant sikwenza kube ikhambi elidumile lokulwa ne-bronchitis, laryngitis kanye nemikhuhlane, okuyenza ifane nezinye. izitshalo ezisiza emakhazeni.
2. Kuthuthukisa ukugaya: Kuyaziwa ukusiza ukukhulula izinkinga zokugaya ukudla, okuhlanganisa ukungagayeki kokudla kanye ne-gastritis, ngenxa yekhono layo lokuvikela i-mucosa yesisu.
3. Isenzo se-Hepatoprotective: Kungasiza ekuvimbeleni ukulimala kwesibindi futhi kunenzuzo ekwelapheni i-hepatitis.
4. Ukucindezeleka ukunciphisa: I-Licorice itholakale isiza ukuthuthukisa inhlalakahle yemizwa nokunciphisa amazinga okucindezeleka kwabanye abantu.

Ungayisebenzisa kanjani i-Licorice Root

I-Liquorice ingasetshenziswa ngezindlela ezihlukahlukene, ezivame kakhulu yilezi:

• Ama-infusions: Enye yezindlela ezidume kakhulu ukulungisa i-licorice infusions. Ukwenza ukumnika okuphumelelayo, ungabilisa isipuni esingu-1 sezimpande ze-licorice enkomishini yamanzi imizuzu eyi-10. Leli tiye lilungele ukuthulisa ukukhwehlela noma ukukhulula ubuhlungu besisu.
• Izingcaphuno: I-Liquid licorice extracts enye inketho futhi ivame ukusetshenziswa ngendlela yama-syrups noma izixazululo, ezingathathwa ngamaconsi.
• Amathebulethi: Izithako ze-Licorice zingatholakala kufomu le-capsule noma lethebhulethi, elilungele labo abafuna indlela eqondile yokwelapha izinkinga ezithile zempilo.

Izinyathelo zokuqapha kanye ne-Contraindication

Naphezu kwezinzuzo zayo eziningi, ukusetshenziswa kwe-licorice kufanele kuqaphe. Ezinye ze contraindicaciones faka:

• Ukusetshenziswa isikhathi eside akunconywa, ngoba kungabangela imiphumela emibi njengokugcinwa koketshezi kanye nomfutho wegazi owandayo.
• Abantu abanabo umfutho wegazi ophezulu, izinkinga zenhliziyo noma zezinso kufanele zigweme ukusetshenziswa kwayo.
• Kubalulekile ukuthi ungayihlanganisi nama-diuretics noma ukwelashwa kwe-hormonal ngaphandle kokuqondisa kwezokwelapha okufanele.

Ukusebenzelana Neminye Imithi

I-Licorice ingakwazi ukusebenzisana nemithi eminingana, ngakho-ke kuhlale kuhle ukuthi uxhumane nochwepheshe bezempilo ngaphambi kokuqala ukuyisebenzisa, ikakhulukazi uma usuvele uthatha eminye imithi. Izivumelwano ezivame kakhulu zihlanganisa:

• Umuthi we umfutho wegazi.
• Ama-Anticoagulants.
• Izidakamizwa ze-diuretic.
• Imithi yokuphazamiseka kwe-hormonal.

I-Licorice isitshalo esinezinto eziningi zokwelapha kanye nezinzuzo zezempilo, okuyenza ibe insiza ebalulekile emithini yendabuko neyesimanje. Kodwa-ke, kubalulekile ukuyisebenzisa ngokuqapha futhi ngaphansi kokuqondisa kochwepheshe ukuze ugweme imiphumela emibi. Umlando wayo ocebile kanye nezinhlobonhlobo zokusetshenziswa kwenza i-licorice isitshalo esithakazelisayo esifanelwe indawo evelele emhlabeni wamakhambi okwelapha.

I-athikili ehlobene:

Lezi yizici, ukunakekelwa kanye nezakhiwo zembewu ye-anise